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Lifestyle

The Transformative Power of Starting Now: Creating Your Health and Fitness Journey on Your Terms

In the fast-paced world we live in, it's easy to put off our health and fitness goals for another day. We convince ourselves that we'll start tomorrow, next week, or when the timing is just right. However, the truth is, there is no perfect time to embark on a journey to better health and fitness. The real power lies in starting now, in this very moment, and taking control of your life on your ter[...]